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Are There Health Risks in Hot Yoga?
I got into yoga some years ago when I dated a woman who taught it. We went out for about two years and did yoga at least once a day. After we split up I still did yoga daily for several years.This was...
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Minerals and Electrolytes – What Are They and How to Get Enough
Tony:I’ve always found the difference between electrolytes and minerals somewhat confusing. Some experts say it’s all the same, or is at least converted within the body to be all the same but I didn’t...
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Electrolytes vital for good health – Rush
Most often linked to sports drinks, electrolytes are vital for good health You’ve probably seen those ads for sports drinks that claim to offer better hydration than water during or after an intense...
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